Some of Our Faves
All you need to get started with fitstory is your phone (which you've got), the app (which you've downloaded), and your movement goals.
Below are a few additional items we have found helpful on our own movement journeys.
(As an Amazon Affiliate, we earn a commission on any products purchased through the below links.)
Get Your Best Shot
You've got your phone all ready, but these products help me take better video in my limited space and meh natural light or when at the studio and in even tighter spaces!
NEEWER Ring Light Kit
JOBY GorillaPod 1K GripTight 360 Mount Kit Tripod
Moment Wide Angle Lens
Spedal 4K UHD Webcam, 120 degree field of view
The Basics
When practicing at home, these items are indispensable for my practice.
Liforme Original Yoga Mat
Gaiam Yoga Blocks
Bala Capsule Sliders
Yoga Strap (8 or 10 feet)
9" Mini Pilates Ball
Pilates Exercise Ball (65cm / 55cm / 45cm)
Knee Pad Cushion
Prep
Before you get moving, it is a good idea to get your body prepped. Myofascial release and PT exercises are my go-to's.
PSO-RITE Psoas Muscle Release Tool
Lacrosse Balls
Peanut Massage Ball
High Density Foam Roller (18" / 36")
Bands
Different bands for prep, stretch, and workout.
Rubberbanditz Pull Up Assist Resistance Bands
THERABAND Resistance Bands Set
Resistance Loop Exercise Bands
Boxes
Perfect for handstands, contortion, and, oh yeah, jumping :P.
3-in-1 Soft-Padded Plyo Box (16x14x12)
3 in 1 Foam Plyometric Jump Box (30x24x20)
Big Mats
If you have hard floors (like me!) a big mat for underneath your regular mat is a big help. And you can't go wrong with a gymnastic folding mat.
Large Yoga Mat
Folding Gymnastics Mat
Recovery
Having some tools post-practice is helpful.
Hyperice Hypervolt Go 2
KT Tape, Pro Extreme
Decorate Your Space
For home studio practice, give it a personal touch with some lights. And don't forget organizing all that gear.
Wishing Ball Curtain Lights
Twinkle Star 300 LED Window Curtain String Light
